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      <image:caption>It is important to strike a balance between aerodynamics and the ability to put out power. Mitch’s position is a good compromise between the two.</image:caption>
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      <image:title>Articles - Atomic Man Half Iron Race Report: 1st Overall</image:title>
      <image:caption>Brian Suh pulling off a podium finish.</image:caption>
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      <image:title>Articles - Atomic Man Half Iron Race Report: 1st Overall</image:title>
      <image:caption>Kona the polar bear pup being a good boy in the hotel room.</image:caption>
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      <image:title>Articles - Atomic Man Half Iron Race Report: 1st Overall</image:title>
      <image:caption>What the bike course looked like</image:caption>
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      <image:title>Articles - Atomic Man Half Iron Race Report: 1st Overall</image:title>
      <image:caption>Halfway through the Atomic Man Half Iron bike leg.</image:caption>
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      <image:title>Articles - Atomic Man Half Iron Race Report: 1st Overall</image:title>
      <image:caption>The turnaround — photo courtesy of the talented Alex Goeringer. AKA my wife.</image:caption>
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      <image:title>Articles - Atomic Man Half Iron Race Report: 1st Overall</image:title>
      <image:caption>Kona was exhausted and there is dog hair everywhere.</image:caption>
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      <image:title>Articles - Isklar Norseman Extreme Triathlon Race Report 2018</image:title>
      <image:caption>The swim finish at Norseman</image:caption>
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      <image:title>Articles - Isklar Norseman Extreme Triathlon Race Report 2018</image:title>
      <image:caption>Hanging with the wife and trying not to think about the race</image:caption>
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      <image:title>Articles - Isklar Norseman Extreme Triathlon Race Report 2018</image:title>
      <image:caption>Practice swims and popsicles at Sognsvann Lake in Oslo.</image:caption>
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      <image:title>Articles - Isklar Norseman Extreme Triathlon Race Report 2018</image:title>
      <image:caption>A cafe by Gaustatoppen. The lines emanating from the mountain represent rain, wind and pain.</image:caption>
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      <image:title>Articles - Isklar Norseman Extreme Triathlon Race Report 2018</image:title>
      <image:caption>Testing out the waters in the Hardangerfjord in Eidjford before Isklar Norseman</image:caption>
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      <image:title>Articles - Isklar Norseman Extreme Triathlon Race Report 2018</image:title>
      <image:caption>Standing by Hardangerfjord in Eidfjord after a practice swim</image:caption>
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      <image:title>Articles - Isklar Norseman Extreme Triathlon Race Report 2018</image:title>
      <image:caption>Pre-race shakeout in Ulvik</image:caption>
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      <image:caption>The ferry taking 250 anxious athletes to the start of the 2.4 mile swim</image:caption>
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      <image:title>Articles - Isklar Norseman Extreme Triathlon Race Report 2018</image:title>
      <image:caption>Freezing on the bike on top of Hardangervidda</image:caption>
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      <image:title>Articles - Isklar Norseman Extreme Triathlon Race Report 2018</image:title>
      <image:caption>The hills are relentless at Norseman</image:caption>
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      <image:title>Articles - Isklar Norseman Extreme Triathlon Race Report 2018</image:title>
      <image:caption>Feeling good on the Norseman run course</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59eabe716957daf5fc79454d/1534371918835-MGH92UPXA6MWKYIV6DUN/The+trail.JPG</image:loc>
      <image:title>Articles - Isklar Norseman Extreme Triathlon Race Report 2018</image:title>
      <image:caption>A mild part of the trail that leads to the finish</image:caption>
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    <image:image>
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      <image:title>Articles - Isklar Norseman Extreme Triathlon Race Report 2018</image:title>
      <image:caption>The last view before the finish</image:caption>
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      <image:title>Articles - Isklar Norseman Extreme Triathlon Race Report 2018</image:title>
      <image:caption>The famous soup on top of Gaustatoppen at the finish of Norseman</image:caption>
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      <image:title>Articles - Isklar Norseman Extreme Triathlon Race Report 2018</image:title>
      <image:caption>With Alex on top of Gaustatoppen</image:caption>
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      <image:title>Articles - Isklar Norseman Extreme Triathlon Race Report 2018</image:title>
      <image:caption>The famous black shirt of Norseman</image:caption>
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      <image:title>Articles - Isklar Norseman Extreme Triathlon Race Report 2018</image:title>
      <image:caption>Best Race Support EVER!</image:caption>
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