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Working Triathlete

Sign In My Account
Home
Coaching
Triathlon Coaching
1:1 Coaching + Team Membership
Universal Training Plan + Team Membership
Club/Team Membership Only
Nutrition & Recovery Coaching
Coaches
Services
INSCYD Lactate Testing
INSCYD Remote PPD Testing
Sweat Testing
Shop
Merchandise
Team Gear
Services
More
Articles
Training Camps
Guides, Tips, and Tricks
Podcast
What is Working Triathlete University
Athlete Resource Page
Calculators
Books
Triathlon Freestyle Simplified
The Working Triathlete 2nd Edition
About
What We Do
Contact
Athletes and Testimonials
Coaches
Get Faster

Swim Drills

Catch Up

Fingertip Drag

Fist Drill

Kick on Back (with arms at side or ahead)

Kick and switch

Kick with snorkel and kickboard (you can use a traditional kickboard)

Snorkel, pull buoy, ankle strap

Scull

Side Kicking

Side Kicking w/ Kickboard

Single Arm Freestyle (with or without snorkel)

Single Arm Freestyle w/ Kickboard

Standing Kick

Superman Drill

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